About Oleta River State Park
Oleta River State Park isn’t just for mountain bikers—it’s a nature sanctuary with history and ecosystems. Just 30 minutes from downtown Miami, the park has mangrove forests, pine rocklands and hardwood hammocks and home to countless plant and animal species. The Oleta River supports fish, turtles, alligators and wading birds.
Besides biking, you can hike, kayak and explore miles of trails all designed to minimize impact and showcase the park’s beauty. The park’s biodiversity is a window into South Florida’s past and present, so it’s a must see for nature lovers.
Drop-In Directory
Oleta River State Park Mountain Biking Trails
Who would have thought that Oleta River State Park trails are just minutes from downtown Miami? You can ride the 14 miles of mountain bike trails without ever leaving the city! Oleta State Park has trails for every skill level, even 3 miles of paved paths for the easy riders. There are more challenging trails for the adrenaline junkies with steep ramps and stairs throughout the course.
Although there is no elevation gain, the roots and rocks in this system can challenge an experienced mountain biker. The trails have signage and are shaded mostly under a robust canopy, very little sun exposure. Suitable for beginners but some parts like Gator Bank or Oyster Ridge will get your heart pumping. The experience of the trails can vary greatly depending on who is using them.
As you ride the trails in one of the largest urban park in Florida you can see what Miami looked like before it was developed.
If you live downtown or visiting the area and want to try a new trail the Oleta State Park Mountain Bike trail system is for everyone.
You can ride your own bike or rent one from BG Oleta River Outdoors.
Be sure to visit Virginia Key for another island experience. One of our favorite trails in Miami and you can expect to be challenged. Or you can take a casual ride and enjoy the beauty of Key Biscayne.
Oleta MTB VIDEO – Strangler Fig Trail
Paddling the Oleta River
For a different way to experience the park, paddle through its mangrove tunnels. Kayak, paddle board or canoe rentals are available at BG Oleta River Outdoors or bring your own and launch from designated areas. The calm estuary is a great spot to see manatees, dolphins and native bird species.
For the ultimate experience, paddle at sunrise or sunset when the light is golden and the Miami skyline shines
Hiking and Nature Trails
If you prefer to walk Oleta River State Park has several hiking trails that go through different ecosystems. These trails are great for birdwatching, photography or just a quiet escape into nature.
The park’s main walking trails are easy to moderate and take you through pine rocklands, coastal hammocks and mangrove estuaries. The variety of terrain will give you a taste of all the landscapes that define South Florida’s natural beauty. Keep an eye out for butterflies, ospreys, herons and even the occasional raccoon or fox as you walk along the shaded paths.
For a bit more adventure the hidden trails along the Oleta River offer an off the beaten path experience, so you can see the park’s wild side.
Fishing at Oleta River State Park
Fishing enthusiasts will find plenty of opportunities to cast a line at Oleta River State Park. Whether you like saltwater or brackish water fishing the park’s waterways have snook, tarpon, redfish, snapper and even the occasional barracuda.
Popular fishing spots:
- The Oleta River shoreline, where you can fish from the mangrove-lined banks.
- The small piers near the kayak launch area, a peaceful spot to catch a fish.
- The waters around the island areas within the river, accessible by kayak or canoe for a more secluded fishing experience.
Fishing is allowed throughout the park with the proper Florida fishing license. For first time fishers BG Oleta River Outdoors offers equipment rentals and guidance on how to catch local fish species.
Camping and Cabin Rentals
For those who want to stay longer Oleta River State Park has overnight accommodations. While traditional tent camping is not available the park has rustic cabins nestled among the trees, with modern amenities.
Each cabin has:
- Bunk beds and sleeping space for up to four people
- Electricity and air conditioning
- Picnic table and fire ring outside, perfect for cooking and gathering under the starsThe cabins do not have indoor plumbing but clean restrooms and hot showers are just a short walk away. For a nature getaway without the hassle of setting up a tent these cabins are the perfect mix of comfort and adventure.
Picnic Areas and Family Friendly Activities
Oleta River State Park is a great destination for families looking for a fun day outdoors. The park has several shaded picnic pavilions with grills, perfect for a barbecue or a relaxing afternoon by the water.
Other family friendly amenities:
- A designated swimming area in Biscayne Bay, where you can take a dip.
- A playground for younger kids, a safe and fun space to get some energy out.
- Open grassy areas for frisbee, soccer or just enjoying the fresh air.
For groups looking to rent the park for events the large pavilions can be reserved in advance, perfect for birthday parties, reunions or corporate retreats.
Oleta River State Park: A Must-Visit Outdoor Spot
Whether you’re looking for epic mountain bike trails, peaceful kayaking through mangroves, a fishing spot or a hiking route, Oleta River State Park has it all. Its diverse ecosystems, rich history and close proximity to downtown Miami make it a must-visit for nature lovers, adventure seekers and families.
With urban convenience and natural beauty, Oleta River State Park is one of Florida’s most unique outdoor getaways, where you can experience the wild side of Miami just beyond the city.
